Services

  • Child with braids drawing a rainbow with red, orange, and yellow colors on white paper, surrounded by colored pencils, crayons, scissors, and art supplies on a wooden table.

    Youth Therapy

    Early childhood: Family therapy for children under the age of 5.

    Kids 5+ and adolescents: In-person individual therapy.

    Teens 14+: In-person and virtual services.

  • Beach with gentle waves, seagulls flying in the sky, and the sun setting or rising on the horizon.

    Adult Therapy

    I offer in-person and virtual individual therapy for adults located in Washington, DC.

  • Colorful mosaic art featuring hand-shaped designs with various patterns, including flowers, stripes, and geometric shapes, mounted on a white wall.

    Family Therapy

    I offer in-person and virtual family therapy, specializing in supporting the families of queer and transgender youth.

  • A large, ancient tree with thick, gnarled trunk and sprawling branches, set against blue sky.

    Couples Therapy

    I offer in-person and virtual couples therapy for clients with both non-traditional (e.g.non-monogamous, polyamorous, and platonic partnerships), and traditional relationship structures.

Therapeutic Approach

My therapeutic approach is client-centered and multi-faceted. This means that you, the client, get to decide how we use our time in therapy together! I’m always happy to provide options or guide clients in directive activities that are supportive in engaging with your goals, but nothing is ever mandatory. 

My style is informed by many therapeutic modalities including: play therapy (for kids and adults!), polyvagal theory, EFT (Emotional Freedom Technique), IFS (Internal Family Systems) and parts work, EMDR (Eye Movement Desentisization Reprocessing) therapy to work through past traumatic experiences and negative self beliefs, and Strengths-Based Therapy (nurturing your inner strengths to support the challenges you are facing).

To learn more about these modalities, check out these resources: 

Play Therapy

Polyvagal theory

Emotional Freedom Technique

Internal Family Systems

EMDR

Strengths Based Therapy

Two people placing space stickers on a poster of the solar system, to indicate play therapy.
Swirling abstract pattern in shades of purple, pink, black, and gold with a glittery, cosmic appearance.
Abstract digital line drawing of a face with minimalist features, overlaid on irregular green and yellow shapes. To indicate IFS therapy.
Mountains at sunset with an orange sky and darkened peaks.